Exfoliation with an exfoliating body scrub is a vital part of any good skin care regimen. An exfoliating body scrub really helps to get rid of the old, dead skin tissues from your skin, leaving behind the new skill cells. Exfoliating body scrub revitalizes as well as rejuvenates the skin, leaving you looking healthy as well as radiant. A visit to the day spa for the exfoliation therapy is undoubtedly an extravagance; however you do not have to spend much the time or money to enjoy a spa quality skin care treatment. You could make an awesome exfoliating body scrub at home using materials you have in your kitchen! Additionally, by making your own exfoliating body scrubs at home, you can easily manage the ingredients, so that exfoliating body scrub is a lot less likely to aggravate your sensitive skin.

Save money and check out some of the fantastic, yet powerful, do-it-yourself exfoliating body scrubs.

Exfoliating Body Scrub For Oily Skin:

If you have excessive oily skin, scrubbing with corn flour can certainly help control the oil. Combine 2 tablespoons of corn flour with enough apple juice to create a paste. Scrub this exfoliating body scrub mixture gently in a circular motion then rinse off using tepid to warm water. Then wash using a cold water to seal the pore. After using this exfoliating body scrub you would feel magically oil free.

Exfoliating Body Scrub For Normal Skin:

For normal skin, take one tablespoon of organic brown sugar and add few drops of organic olive oil, until you get a nice paste like consistency. Massage this exfoliating body scrub mixture on your skin and rinse off with tepid to warm water. Sugar functions as an exfoliator and olive oil moisturizes, making your skin lovely, and glowing. This exfoliating sugar scrub costs almost nothing and works as well as, if not much better than, those high-end exfoliating body scrubs that you can get in the stores.

Exfoliating Body Scrub For Sensitive Skin:

If you have sensitive skin, you should use oatmeal as scrubbing medium.. Take one cup of oatmeal, and add two tablespoon of dark organic honey (older the better). Create an exfoliating body scrub by mixing thoroughly until you get a paste like consistency. Massage the mixture on your face and neck and let it sit for 15-20 minutes. Rinse off tepid to warm water and you’ll have the softest skin possible - plus no trace of irritation.


You can try testing various ingredients to create your own exfoliating body scrub. Coffee grounds are antibacterial and naturally exfoliating. Try blending coffee grounds with plain yogurt to create a great exfoliating body scrub. The best all around scrubbing medium for both face and the body is actually sugar. You may blend it with various ingredients and it’ll slough off perhaps the deadest skin. Well the same with sea salt. For exfoliating rough skin with salt, use a coarse type of sea salt for better results. Exfoliating body scrubs made from salts work most effectively with stickier ingredients that allow your mixture to form a paste, such as honey or olive oil. Make sure you use salt based exfoliating body scrubs cautiously when you have open cuts, as it will sting a bit.